Our Programmes

The confident empowered woman part i, ii, and iii

A unique toolkit with step-by-step guides

The confident Empowered Woman is a complete package made up of three components, each with uniquely curated step-by-step guides.

Our fun and interactive workshops use evidence-based practices to equip women with skills and tools to manage high-pressure situations, anxiety, and stress.

Our programmes are inclusive and engaging and supplemented with one-to-one aftercare support.

We celebrate individuality; allowing women to embrace all that they are and all they can be.

Backed by research. Created and delivered by Educators. Loved by women.

become empowered

Shut down your inner critic

THE CONFIDENT EMPOWERED WOMAN PART I

The inner critic personifies the negative thoughts we have about ourselves, instructing and influencing our thoughts and behaviour having a negative impact on our self esteem.

It is time to shut it down in a fun and easy way that truly works!

Identify where your inner critic comes from and how it affects your life and holds you back.

Our powerful 4 step guide on how to stand up to your inner critic and put it in its place!

 

Workshop flexibility:

6-hour programme.

Two half-days or one full day.

Includes resources and one : one aftercare support.

Break Down Barriers to Success

The confident empowered woman part ii

Identify what success means to you, the barriers you may encounter and how to focus on progression not perfection.

An opportunity to get an insight into our powerful 6 step guide on how to break down your barriers and pave the way to your success.

Workshop flexibility:

6-hour programme.

Two half-days or one full day.

Includes resources and one : one aftercare support.

Turn your strengths into superpowers

the confident empowered woman part iii

Identify your unique strengths, attributes and skill set to unleash your Superpowers.

Challenge and nurture ‘weaknesses’ to allow them to manifest into your strength and empower you.

An opportunity to build on the amazing, confident woman within.

Workshop flexibility:

6-hour programme.

Two half-days or one full day.

Includes resources and one : one aftercare support.

Lets have a chat

Let's talk about how our programmes can work for you. Building confident, empowered women everywhere.

Loved by women

I was ignoring it before (my inner critic) and it didn't help me so now I know how to respond when this negative thoughts will come into my mind.

G.Teslari Credit controller

It was a really great session and I’ve definitely put what I’ve learned into practice, it was really helpful to understand my own critiques and the reasons behind them, and how to counteract them. I’ve managed to be less critical of myself and more accepting, but helped to become more introspective too!

E. Randall Policy Advisor at D.E.F.R.A

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