Be kind

Relationship challenges during lockdown 3: Nurture the relationship you have with yourself.

Wherever you may have been on your self love journey, with taking care of your health, being in a good routine, practising self care and working through putting your boundaries in place in a bid to discovering yourself… lockdown happened and it happened to us all. For some of you continuing with a routine may …

Relationship challenges during lockdown 3: Nurture the relationship you have with yourself. Read More »

Green flags to embrace 6: You can be yourself around them.

It can take time and conscious effort to learn to love the skin you are in, be your authentic self and be true to yourself. And this is just for you! As you are growing and working on your confidence and self-esteem, you may mirror others likes and accept others opinions just to fit in …

Green flags to embrace 6: You can be yourself around them. Read More »

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