A cycle of negative self-beliefs and outlook to life can stunt our growth and development and create barriers for healthy relationships and enjoying a fulfilling life. It is not plausible to be positive all the time, but with practice you can choose to see the positive in even the most seemingly impossible situations…
Tag: challenge
Reflect
Simple ways to start building your self esteem 3: Challenge your inner critic and don’t dwell on your mistakes. BGN
I sometimes ask myself, would I ever speak to those I love and care about, the way I sometimes speak to myself? Does my empathy and compassion extend to only those around me and those that I feel need it? What is the criteria for that compassion that I seldom allow myself to…