Reflect
Things are changing, but we’re still here!
We realise we have been MIA for a while but that’s not because we have forgotten about you. We have been working on change to
March 7, 2021
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Boost your Productivity and Motivation 15: Split your time into focused segments.
When we have an overwhelmingly busy day ahead of us or in contrast when our day is unusually quiet, it is important to make the
September 1, 2020
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boundaries
Dealing with Anxiety 11: Changes lead to changes.
We began our blog for the purpose of encouraging change. The changes we need to bring within ourselves to better our well being. To understand
June 4, 2020
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friendship
Personal Boundaries to put in place 5: Understand we are always a work in progress.
We can often be such harsh critics towards ourselves, and our inner voice can be unkind and judgemental. Sometimes the opinions of others are internalised
April 7, 2020
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