dealing with toxicity

Relationship Challenges During Lockdown 5: Adjusting your boundaries part 1

Creating boundaries that cater to your needs and wellbeing is an ever evolving process that takes work. It isn’t easy knowing where to start or how to identify what boundaries need to be put in place without facing the hardships in your life and the things you need (from yourself) to safeguard the beautiful person …

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5 Things to avoid on your journey to self-love

Loving yourself, embracing all your flaws, understanding self importance and putting yourself first is a journey, it is continuous and grows as you grow. Both Brown Girl N and I have embarked on this path of self love in our thirties, and are hard core advocates of spreading self-love to everyone. Sometimes I wish that …

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