expectations

Honouring your physical boundaries – Recognising that you come first. BGR

Before I begin I want to point out that this blog is very personal to me, it is something I am writing for myself before others. And this hits home. Hard. So I’m apologising in advance if my points come with excessive gusto, these points are just something I am very passionate about. That is …

Honouring your physical boundaries – Recognising that you come first. BGR Read More »

When to honour and recognise your emotional boundaries to avoid a burnout! BGN

If you are a giving person by nature, a person that thrives on helping others and seeing them succeed, that can be a beautiful thing. If you are always that person that people call to offload all their worries and issues on, if you are constantly picking up after other peoples messes and feel duty …

When to honour and recognise your emotional boundaries to avoid a burnout! BGN Read More »

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