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Simple ways to start building your self-esteem 2. Discover who you are. BGR

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Self-esteem is the result of the mindset you have, it is the value you place on yourself. The lower the self-esteem, the less motivation and drive you will have to improve it. It ends up being a self-fulfilling prophecy where you feel unworthy of love, respect and even effort to work on who you are. …

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Self Love Journey Lesson 7- I am Not defined by my past, opinions or experiences. BGN

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It is hard enough facing the challenges of life and overcoming the obstacles in your way without taking on the added burden of what others think of you. We then add fuel to the fire by not thinking the best for and of ourselves. As people we tend to obsess about our mistakes or if …

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