happiness

Personal Boundaries to put in place 8: I am not responsible for others happiness. BGR

I truly hope you are all well and healthy during these trying times. While we are isolating and self distancing even when the days are getting longer and the sun is shining brighter, we need to seize the opportunity while staying at home to really focus on, and work to better our well being. Having …

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5 Tips on How to Love Yourself Before Learning to Love Others – BGR

Love should be a feeling of positive emotions and energy. It is all about being an important factor in someone‚Äôs life, coming first, being considered, being looked after, feeling safe and being worthy of others making an effort to keep you happy, having your wants and needs fulfilled. Being loved should make you happy as …

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10 Qualities of a good friend- How to tell if they’re a keeper!- BGN

In my most recent post “5 ways to be there for a friend/ sister/ loved one who has been through something terrible” I discussed ways you could be a more sensitive, patient and empathetic support system for those you care about, which got me thinking. As you get older you really value a small but …

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