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Tag: healthy boundaries

Relationship Challenges During Lockdown 6: Adjusting your boundaries part 2- BGR

If this lockdown has taught us anything, it is that for relationships that matter distance is no obstacle, and lack of physical contact is no barrier. What matters is the effort and preference we give each other. We have learned that kindness breeds more kindness, and with it it brings compassion and care….

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Personal Boundaries to put in place 10: Share personal information in an appropriate way. BGR

This boundary is something I have always stood by and fought for without actually understanding it’s importance until much later in my life. I have always been adamant in making sure that I protect the information of others and never indulge in details no matter who is asking. It’s not until later on…

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Personal Boundaries to put in place 4: Value your own opinions. BGR

Life will throw many curve balls at us and as important as it is to value, learn and grow from life lessons, we should never forget that we are whole beings. We are growing and taking in what is around us and adding that to our already nurtured and filled soul. We are…

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Personal Boundaries to put in place 2: Don’t compromise your values for others. BGR

Our boundaries are unique to who we are and our experience. As our journey is continuous our boundaries are likely to evolve with us. Certain situations might force us to say ‘no’ earlier on or with more duress, we might be more careful with our boundaries or learn to enforce them earlier on….

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Relationship red flags to keep an eye out for 8. Their relationship with others is questionable. BGR

When starting a new relationship with someone it is very important to be able to keep the focus between the two of you. You are after all embarking on a new journey with someone. You need to be able to spend quality time together, give yourselves the opportunity to learn about each other…

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Lessons a Heartbreak can teach you 10: Learn the lessons and heal away the pain. BGR

No matter how much we plan, prepare and train in our lives we always end up facing a situation we are completely unprepared for. As parents we feel that although we have to impart the wisdom and life lessons we have learnt the hard way onto our children, that still won’t be enough…

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Honouring your physical boundaries – Recognising that you come first. BGR

Before I begin I want to point out that this blog is very personal to me, it is something I am writing for myself before others. And this hits home. Hard. So I’m apologising in advance if my points come with excessive gusto, these points are just something I am very passionate about….

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