honesty

How to stop pretending you’re okay when you’re not! (Break the cycle!) by BGN

I think in every family dynamic you are either designated with a specific role, or you naturally evolve into one. You step up to that role when it’s required for you to do so. I took my role as the “advisor and fixer” very seriously and fully immersed myself into it so that I wouldn’t …

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10 Qualities of a good friend- How to tell if they’re a keeper!- BGN

In my most recent post “5 ways to be there for a friend/ sister/ loved one who has been through something terrible” I discussed ways you could be a more sensitive, patient and empathetic support system for those you care about, which got me thinking. As you get older you really value a small but …

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