Simple ways to start building your self esteem 3: Challenge your inner critic and don’t dwell on your mistakes.

I sometimes ask myself, would I ever speak to those I love and care about, the way I sometimes speak to myself? Does my empathy and compassion extend to only those around me and those that I feel need it? What is the criteria for that compassion that I seldom allow myself to experience it? …

Simple ways to start building your self esteem 3: Challenge your inner critic and don’t dwell on your mistakes. Read More »