overcome your fears

Boost your Motivation and Productivity 5: Face your fears. BGN

We all have fears and they come in all shapes and sizes whether it be personal fears such as fear of heights, spiders, the dark or those related to our journey of success such as fear of public speaking, failure or changes. The more they are left unaddressed the bigger they become. Fears do not …

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Ways to boost your self confidence 12. Perform behaviour experiment. BGR

It is so easy to talk yourself out of doing anything that you feel is too challenging. For example in a business meeting it’s so much easier to tell yourself that the amazing new idea you have thought of doesn’t need to be spoken about rather than actually speaking up about it. Or that you …

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