We cannot place our identity with the connection of others. Yes, our background, culture, environment, family, etc is part of who we are but we are all unique to who we want to be. And we cannot expect others to complete who we are that needs to come from within. Loving others is not a …
Lessons of a Heartbreak 8: This is not the end, it is just the start of something new! Read More »
Sometimes we avoid painful truths and hide behind “but I love him/her” or “he/she loves me” as a reason to stay in a relationship that is just not working. We cling on to the hope of changes we yearn. We want the other person to grow at a pace they are not willing to or …
I think in every family dynamic you are either designated with a specific role, or you naturally evolve into one. You step up to that role when it’s required for you to do so. I took my role as the “advisor and fixer” very seriously and fully immersed myself into it so that I wouldn’t …
How to stop pretending you’re okay when you’re not! (Break the cycle!) Read More »
There are times where apologies can go a long way and are even necessary in order to take ownership of mistakes and to repair any damage done to those you may have hurt, upset or let down. Apologising can be part of your healing, can help you grow and can sometimes be the factor that …
10 Things you should never have to apologise for! Read More »
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