respect

Dealing with Anxiety and Isolation: The Importance of Solidarity.

Our own journey of healing and reflecting was the very reason we started writing to share all that we have learnt and all the things we are still unlearning. We are still working on shedding the layers of cultural and external conditioning that we subconsciously internalised. As we grow we understand that we are a …

Dealing with Anxiety and Isolation: The Importance of Solidarity. Read More »

Green flags to embrace 8: They are respectful towards your friends and family.

Your friends and family are an extension of you. They have made you the person you are today through experiences, love, understanding and a lifetime of memories. When embarking on a new relationship it is important that your new partner gets along with those you are close to and love. Often when all the people …

Green flags to embrace 8: They are respectful towards your friends and family. Read More »

Green flags to embrace 1. They are a good friend.

We really hope you all enjoyed and found the red flag series helpful. Looking out for yourself often means being vary of, and keep clear of things that instead of helping us progress, end up holding us back and are detrimental to our well being. For this series however, we will be discussing green flags, …

Green flags to embrace 1. They are a good friend. Read More »

Relationship Red Flags to keep an eye out for 7: They constantly test your boundaries.

I cannot stress how important it is to create safe boundaries that protect your emotional, spiritual and physical wellbeing. It isn’t easy to do this, takes practice and you will undergo trial and error until you understand what is okay for you and what isn’t. Not having clear boundaries in place can often lead to …

Relationship Red Flags to keep an eye out for 7: They constantly test your boundaries. Read More »

When to honour and recognise your emotional boundaries to avoid a burnout!

If you are a giving person by nature, a person that thrives on helping others and seeing them succeed, that can be a beautiful thing. If you are always that person that people call to offload all their worries and issues on, if you are constantly picking up after other peoples messes and feel duty …

When to honour and recognise your emotional boundaries to avoid a burnout! Read More »

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