We all know that if we have a project to work on, it requires our undivided attention. We need to be able to be focused, dedicating time and effort giving our 100%. We need to make sure that in order to meet the deadline, we have planned enough time to complete the work and go …
Boost your Motivation and Productivity 14: Learn to say no. BGR. Read More »
Before I begin I want to point out that this blog is very personal to me, it is something I am writing for myself before others. And this hits home. Hard. So I’m apologising in advance if my points come with excessive gusto, these points are just something I am very passionate about. That is …
Honouring your physical boundaries – Recognising that you come first. BGR Read More »
‘No’, such a simple word consisting of no more than two letters, yet to a people pleaser like myself it is one of the hardest responses to give. Maybe because the word itself is a complete statement and saying ‘no’ without the need for any explanations or excuses, makes this answer seem so bold. Growing …
There are times where apologies can go a long way and are even necessary in order to take ownership of mistakes and to repair any damage done to those you may have hurt, upset or let down. Apologising can be part of your healing, can help you grow and can sometimes be the factor that …
10 Things you should never have to apologise for! – BGN Read More »
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