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Tag: self awareness

Ways to boost your self confidence 2. Affirm yourself! BGR

Self image is the perception we have of our self. And because we have both positive and negative characteristics, how we feel often dictates the way we see ourselves. And when we are feeling low especially at a time when we need to be our most confident, it can be very difficult to…

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Lessons a Heartbreak can teach you 1: It isn’t always about you! BGN

I think everyone at some point in their life has experienced some form of heartbreak, betrayal, hurt or let down in their lives. Heartbreak can be confusing and extremely painful emotionally but as a result can also manifest itself into a physical pain. Heartbreak is such a unique and individual experience. It is…

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