It is easy to say don’t be afraid of rejection, but the reality is that rejection, if internalised can really hurt and affect your self-confidence.
There are always things in our daily routine that we know we need to change, or wish we could, that really affect our confidence. We
You are more likely to have low self-confidence and listen to that niggling voice of self-doubt when you venture into something new. If you are
When you have low self-confidence you can often feel less deserving of things than those around you. You can sometimes put others achievements down to
It is so easy to be dragged down by your mistakes, or see your failures manifest into something bigger than just learning experiences. We often
Some people ooze with self-confidence to the point that you can see it dripping off them and often we wish we could carry ourselves the