While it is important to stay motivated and to use your time efficiently as possible, we all know that our productivity as well as our
As lockdown is easing and we’re looking forward to going back to the outside world, some of us who have used this situation positively and
This boundary is something I have always stood by and fought for without actually understanding it’s importance until much later in my life. I have
Life will throw many curve balls at us and as important as it is to value, learn and grow from life lessons, we should never
‘Fake it it till you make it’ A term so often used and heard without much thought but carries such a deeper heavier meaning. As
Sometimes it can be hard to see ourselves for everything we are. When our self esteem hits a low, we deem ourselves not worthy and
Self-esteem is the result of the mindset you have, it is the value you place on yourself. The lower the self-esteem, the less motivation and
The hopes and dreams we associate to a relationship with someone, and the plans we have made for the future is what makes a heartbreak
One of the first things after a heartbreak is the realisation that you’re vulnerability was taken advantage of. You will feel exposed, your guard was
I think everyone at some point in their life has experienced some form of heartbreak, betrayal, hurt or let down in their lives. Heartbreak can
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