As the lockdown is beginning to ease in many areas across the world and we are preparing to go back in the world, there is
When the world is forcing you to stop and take a break, and you are given the opportunity to self reflect, it should be embraced
Disagreements in any sort of relationships are normal, I think we can take it one step further and say they are needed. Differences of opinions,
Self image is the perception we have of our self. And because we have both positive and negative characteristics, how we feel often dictates the
We all have fears rational or irrational. They stem from personal experiences or trauma and can sometimes have substantial impact on us. What we need
Sometimes it can be hard to see ourselves for everything we are. When our self esteem hits a low, we deem ourselves not worthy and
Sometimes we sell ourselves a dream only because we cannot face the reality of the situation we are in. Sometimes it is so much easier
To begin this journey of self love the first steps we take must be our own. Recognising and validating who we are will allows us
Love is subjective, its meaning and understanding varies from person to person. It is give and take, it should make you feel better about yourself
Loving yourself, embracing all your flaws, understanding self importance and putting yourself first is a journey, it is continuous and grows as you grow. Both
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