Strength

Why we need to shut down our Inner Critic now! Nida & Roohi

Our Inner Critic can play a major part in our every day lives if we don’t address it. It will sit comfortably within us discouraging our efforts, criticising our every move and belittling us until our self esteem is at an ever low. This can have a negative impact on our goals and aspirations and …

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Boost your Motivation and Productivity 6: Choose Positivity over Pessimism.

We all know that life isn’t always a bed of roses. Whatever successes we set out to achieve will come with its many failures. There will be downs as well as ups. Hardships as well as ease. And bad times as well as good times. What’s important is that we understand all this and take …

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Ways to boost your self confidence 3: Set yourself up to win

It is so easy to be dragged down by your mistakes, or see your failures manifest into something bigger than just learning experiences. We often set goals not for ourselves, but in line with expectations others place on us or what we percieve to be the ideal life. We see hashtags of “relationship goals”, “friendship …

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Ways to boost your self confidence 1. Visualise yourself as you want to be!

Some people ooze with self-confidence to the point that you can see it dripping off them and often we wish we could carry ourselves the way they do. A good way to start this series is by reading our “simple ways to build your self esteem” blogs! Nobody is gifted with self-confidence, nor are we …

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Lessons of a Heartbreak 8: This is not the end, it is just the start of something new!

We cannot place our identity with the connection of others. Yes, our background, culture, environment, family, etc is part of who we are but we are all unique to who we want to be. And we cannot expect others to complete who we are that needs to come from within. Loving others is not a …

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