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Relationship challenges during Lockdown 7: keeping up the community spirit.

Leave a Comment / Dealing with Anxiety & Isolation, Relationship challenges lockdown / By

We have individually and collectively experienced a range of emotions related to the extreme changes as a result of Covid-19. It was challenging adapting to the daily new changes to our everyday life. We were scared and worried, confused and overwhelmed but we were in it together and we still are. The most beautiful thing …

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How to stop pretending you’re okay when you’re not! (Break the cycle!)

3 Comments / heal, Reflect, tips / By

I think in every family dynamic you are either designated with a specific role, or you naturally evolve into one. You step up to that role when it’s required for you to do so. I took my role as the “advisor and fixer” very seriously and fully immersed myself into it so that I wouldn’t …

How to stop pretending you’re okay when you’re not! (Break the cycle!) Read More »

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